Having stress is usually expected, but having to handle stress is dreaded. The martial arts help you to release your stress in a variety of healthy ways while raising your energy levels.
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Did you know according to the American Council on Exercise that by the time they reach high school, 63% of kids are no longer physically active! I think you can agree this is not a good trend.
Hi this is Eric Banks,
As the owner of South KC Shotokan Karate …
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Martial Arts Training at South KC Shotokan Karate is truly an investment in your child’s future!
Hi, this is Master Eric Banks,
As one famous singer said and I now echo, “I believe the children are our future.”
You know your child spends more time being sedentary on iPods, …
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