Free Online Karate Lesson #7

martial arts for adults

Are you ready to learn a new kick?  This one is a favorite of many, that’s for sure!

Catch up or review previous lessons here: Lesson 1, Lesson 2, Lesson 3, Lesson 4, Lesson 5, Lesson 6.



If you have questions, or would like to explore this art with us, you can get in touch with us here: Contact


Keep training!

*Consult your health care provider prior to engaging in any exercise program