martial arts adults

Improve Discipline and Control to Become a Better Person

Improve Discipline and Control to Become a Better Person

Self-control creates an increased focus to concentrate on doing what is right for your body and self-discipline is the key to self-improvement.

Hi, my name is Eric Banks,

People all over Grandview are finding that you will build your character, earn the respect of others, reach …

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martial arts teens

Martial Arts for Teens

Martial Arts for Grandview Teens

Did you know according to the American Council on Exercise that by the time they reach high school, 63% of kids are no longer physically active! I think you can agree this is not a good trend.

Hi this is Eric Banks,

As the owner of South KC Shotokan Karate …

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