Are you ready for your next free karate lesson*? You can do it right there from the comfort of your ow...
Free Online Karate Lesson #1
So, here we are, on lockdown. Whether it’s just you, or you and your significant other, or you and your kids and half your neighbors, here’s your chance to try a free karate lesson* from the comfort of your own home. Take a look, give it a try, and enjoy!
Until next time, …
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Why White-Belt Weeks?
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
―
For more than ten years now, our dojo has observed “White Belt Weeks” for the entire month each January, but the origin of this special month goes back a bit farther…
Origin
In May 1995, when I …
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Are You One of Us?
Did you know there are weird, weird people who actually enjoy working out all the time?
The Weird Ones
This may sound crazy but there are people who workout everyday, sometimes two or more times in a day. They love what they do and they do what they love. They push themselves day after day …
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What will Martial Arts training do for me?
What will Martial Arts training do for me?
Martial Arts training will help you get in great physical shape and improve your mental and emotional health too!
How is training in the Martial Arts different from other exercise programs?
Hi, My name is Eric Banks,
Martial arts training develops greater inner peace, and teaches you …
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Martial Arts Fitness
Martial Arts Fitness in Grandview
You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in Grandview for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial …
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The Most Effective Way to Burn Fat and Tone Your Muscles
The Most Effective Way to Burn Fat and Tone Your Muscles in Grandview
Having stress is usually expected, but having to handle stress is dreaded. The martial arts help you to release your stress in a variety of healthy ways while raising your energy levels.
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