Guest Contributor
Ms. Susan Treadway, an addict in recovery, authored the following guest post. She uses a holistic approach to sobriety to stay on a successful path and believes adopting even a few holistic methods can help anyone struggling with addiction.
Susan wants everyone to know that you don’t have to be a hippie to embrace holistic wellness – this concept is simply about focusing on your entire sense of well-being rather than just one part. She hopes her website, rehabholistics.com, will inspire anyone who has struggled with addiction to incorporate holistic practices into their own self-care routine.
Martial arts isn’t only about learning how to fight — it’s about learning how to develop yourself and your business. Whether you want to practice martial arts for the health benefits or because you love the culture, martial arts can help your entrepreneurial journey. Below, South KC Shotokan Karate shares an article about how martial arts can improve you as an entrepreneur.
Learn to Overcome Fear
Intinde notes that fear is one of the most common emotions that can hold people back from achieving goals. It’s what stops people from taking risks and speaking up. But martial arts can help you overcome fear by teaching you to face it head-on. When sparring or training, you learn to control your emotions and use them to your advantage. This control can translate into your business life, where you’ll be able to take risks and stand up for yourself.
Develop a Powerful Mindset
As an entrepreneur, you need to have a powerful mindset. This mindset means having the discipline to work through tough times and the ability to embrace failure and learn from your mistakes. Martial arts help you develop this mindset by teaching you to stay calm under pressure and focus on what’s important.
Practice Focus and Discipline
One of the best things martial arts can do for entrepreneurs is help to develop the focus and discipline necessary to succeed. In business, there will be good times and challenging times. It’s crucial to work through both with a clear head and steady determination.
Build Physical Strength and Endurance
As an entrepreneur, you’ll need to be able to handle long hours and stressful situations. Practicing martial arts can help you build the physical strength and endurance you need to withstand the rigors of entrepreneurship. It can provide you with the energy to get more done and be more efficient in business.
Get Rid of Stress
One of the best things about martial arts is that it helps you relieve stress. After a long day of work, it can be tough to unwind and relax. But after a good workout at the dojo, you’ll feel refreshed and ready to take on whatever comes your way. Plus, the discipline you learn from martial arts can help you better manage stress in all areas of your life. If you can find an outlet to relieve that stress, it goes a long way toward improving your mood and outlook. The Conscious Club points out that one great outlet is martial arts, which can provide some much-needed stress relief.
Basic Business Practices
When starting a business in Spokane, you’ll need to select a business entity. An LLC can offer some great benefits for business owners. Limited liability means owners aren’t liable for the debts and liabilities of the business, which can protect your personal assets if your business faces legal trouble. Tax advantages include being able to deduct certain business expenses. Rules regarding forming an LLC vary from state to state, so check the requirements in Missouri before proceeding.
The Discipline to Succeed
Practicing martial arts can help you develop the discipline to succeed in business and provides many health benefits. As you combine martial arts practices with business principles such as forming an LLC, you’ll soon find your focus and motivation rising to new heights!
Are you ready to see how martial arts can improve your life? Get in touch with South KC Shotokan Karate to learn more about our classes. Call (816) 304-8892 today.
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