Finally, an Grandview Fitness Program
that EMPOWERS Women to LOOK and FEEL their Best!

You’ll be AMAZED at how CONFIDENT you FEEL after your
Introductory Karate Classes at South KC Shotokan Karate in Grandview.
Read on to find out how!!


beauty is more than skin deepDear Friend,

As you know, beauty is more than skin deep. It comes from within and expresses itself through your looks and your actions.

How you FEEL affects how you LOOK. When you feel pretty, you look and act pretty. When you feel depressed, you not only look pathetic, you depress everyone around you with your actions.

So if you want to Look Good, you need to Feel Good. You need to believe in yourself.

Our Innovative Karate Program empowers women from the inside out.

Hi, my name is Eric Banks.

I’m very proud to say that HUNDREDS of women in the Grandview area now look and feel better because of the awesome skills they have learned in Karate for women while watching the pounds melt away in our innovative martial arts self-defense classes at South KC Shotokan Karate.

I understand that in our modern society women have to be strong: Strong enough to work, take care of the house, and take care of their families.

Most women realize that if they don’t take care of themselves first, they can’t take care of everyone else. The big question is, “How can you do both?”

Innovative Karate training helps you become stronger physically, mentally, and emotionally. The stronger you are, the better you can take care of the people you love.

I’d like to show YOU how you can experience all of this, and more . . . with NO RISK  !!

Complete the form on this page to take advantage of our WEBSITE ONLY “No Strings Attached” Special Trial Offer, and you’ll immediately feel stronger, more energetic, and less stressed.

Women Gain Physical Strengthlook and feel younger

Have you ever been offended to hear that women are the “weaker sex”?

Men should try walking 9 hours in heels, or carrying a child for 9 months, or walking around in heels WHILE carrying a child before they judge who’s weaker.

On the other hand, most women generally don’t do much that actually develops their physical strength. As the years go by, they tend to lose muscle and gain fat so that their “hour glass” figure ends up with all the sand in the bottom.

In order to remain strong, women need a consistent exercise program that helps them regain the strength and shape of their youth.

Innovative Karate for Women is the best way to get in shape because it’s an exercise program that’s fun.

Face it: If an exercise program is boring, you don’t want to do it. Working out at the gym becomes a chore. Jogging or even walking is just too uncomfortable, especially if the weather doesn’t cooperate.

Innovative Karate classes are exciting. You are constantly learning new skills with practical self-defense applications. You will lose weight, gain core strength, and gain energy. You will start to look and feel younger.

The better you look and the better you feel, the more you will want to continue to improve. Innovative Karate for Women is an exercise program you can stick with. You will love it!

astericksOut of shape? No worries!
Innovative martial arts is a great way to get in shape!

astericksFeeling uncoordinated? No Problem. We teach everything step-by-step,
so you don’t have to be a star athlete to get started.

astericksToo busy? Don’t worry. You can make significant
progress attending two or three classes a week.

astericksAfraid to get hurt? We practice everything in
a safe, cooperative, controlled environment.

Plus, it’s an exercise program you can share with your girlfriends, your husband, or your children. You can’t play basketball on your boyfriend’s basketball team, but you can practice innovative Karate together. You can’t play soccer on your kids’ team, but you can practice innovative Karate together. It’s an activity that doesn’t take you away from the people you love; it brings you closer together.

Women Gain Mental Clarity

raise your spiritsStress is a killer. It makes you sick and takes the joy out of your life.

We all face stress in our modern, high-tech society. It is a fact of life, but women seem to get an extra measure of stress because of the dual role they play by working AND trying to raise a family.

Since we don’t seem to be able to avoid stress, we all need a way to release it in a healthy way.

For example, when you are mentally exhausted from a difficult day, you may not be able to rest properly if your body is not in sync with your mind. If you have been sitting at a desk all day, your body is not tired, but your mind is.

Innovative Karate is the best way to release stress. Going to our martial arts classes will not only exercise your stiff muscles, it will raise your spirits and energy level. You will leave class feeling balanced, rejuvenated, and fresh.

Innovative Karate class is unique because you practice controlled aggression. You yell and punch and kick pads. What better way can you imagine to release your stress? You get to act out pent-up frustrations in a safe way that doesn’t hurt you or anyone else.

Finally, martial arts training teaches you to set and achieve goals as a model for success. In order to take care of everyone and every responsibility in your life, you have to get a lot done every day. Whether you are a busy housewife or a high-powered attorney, you need to identify the urgent short terms goals that lead to your important long-term goals, and accomplish them one at time.

Martial arts practice teaches you to achieve your goals and helps you practice the skill. By the time you become a black belt, you will have developed the winning spirit that leads to success in all areas of your life.

Get all these benefits and more with “No Risk” by taking advantage of our Website Only Trial Offer. You’ll thank yourself for the rest of your life!

Women Gain Emotional Calm

discover your inner warriorBeing a woman means being in touch with your emotions. Unfortunately, sometimes those emotions can overwhelm you.

Many women suffer from depression and low self-esteem brought on by disturbing events or bad relationships.

If you’ve ever felt like you were in a rut, the best way to get out of the rut is to take a different path. Make a change. Try something different!

Innovative Karate will make you emotionally stronger, to better handle the tough times in life. You will develop a winning attitude. You will learn to bounce back when you are thrown down by life. You will learn to escape from the problems that seem like they have a death grip on you. You will be able to strike back with confidence, asserting your strength and independence.

Self-defense training builds confidence. You will learn that it’s not how much muscle you have, but how much heart you have. You will discover your inner warrior, so that you can face any challenge with strength and confidence. You will know how to avoid trouble, and how to defend yourself physically, mentally, and emotionally when trouble comes looking for you.

Women Need Self-Defense Training

Unfortunately, one out of every four women will be the victim of a violent crime during their lifetime. The best way to handle this statistic is to hope for the best, and prepare for the worst.

There are specific things you can do to move yourself out of the 25% who will become victims. We will show you how NOT to look like an easy target. We will show you how to become more aware of your surroundings to head off trouble before it happens. We will show you how to avoid bad people and bad places, where most assaults occur. Finally, we will teach you simple techniques to defend yourself, and give you the confidence to use them if you need to.

You owe it to yourself to try our Self-Defense classes at South KC Shotokan Karate. You owe it to your family to be stronger and healthier.

Just imagine how much physically, mentally,and emotionally stronger you can become. You may just surprise yourself when you discover the black belt inside of you!

Well, I have great news for you, you don’t have to Imagine: You can feel it all for yourself at NO RISK and NO OBLIGATION!

Call us NOW at: (816) 304-8892

Complete the form on this page to take advantage of our
“No Strings Attached” Special Trial Offer that is only available on this website!


is the best place in Grandview for women like you to find the exercise program that could save your life: If you never need to defend yourself from a violent attack, you just might defend yourself from a heart attack by exercising regularly.

Please take me up on this special offer and let’s discover the black belt version of you!


Eric Banks
South KC Shotokan Karate
12930 13th St
Grandview, MO 64030

(816) 304-8892

P.S. Bring your spouse or “significant other” with you, and receive a special family discount!

Look at what students are saying
martial arts testimonialMore confident, energetic, and happy
“Ever since I started Martial Arts training I’ve become more confident, energetic, and happy! If I can do it, you can do it.”
T’iana Rick
martial arts testimonialSelf-Defense
“Ever since I started Martial Arts, I have the confidence that I can defend myself.”
Lani Johnson
martial arts testimonialBest shape of my life
“I used to get angry easily, but through the martial arts I’ve learned how to control my emotions. It’s a great stress release and I’m in the best shape of my life. So, if it worked for me, it will work for you too!”
Jamarie Varela
martial arts testimonialTotally stress-free
“By training in the martial arts, I have totally become stress-free. I love it. My life is so much more enjoyable!”
Tanya Elenkiwich


Register HERE For Our Web Special

See the Results for Yourself – Risk Free!