Is This You?!?

Got STRESSOf course you do.   Everyone has stress. 

How are you dealing with it? 

That’s what matters. 

Uncontrolled stress often transforms into strain.  Stress can be good, even useful…  But STRAIN isn’t…

Stress-strain can damage relationships, harm careers, affect mental and physical health, and possibly shorten lives…

If you would like to learn three deep, yet simple-to-use principles for better managing the stress in your life so that it does not become strain, join us for a FREE 59-minute workshop!


Status before the workshop: stresssed and on edge!

Status after the workshop: calm, cool, and feeling good!



Ready to learn three effective principles for overcoming stress? Click this registration link, choose from the upcoming workshops, and sign up today:  Free Stress Less Workshop


If you’re looking for information about the best Karate programs in Grandview and surrounding areas (like Lee's Summit, Leawood, Belton, Raytown), you’ve come to the right place. South KC Shotokan Karate will empower you with the self-defense and self-improvement programs you’ve been searching for!

To learn more about South KC Shotokan Karate,
call us at (816) 304-8892

Or Visit: We are conveniently located at
12930 13th St
Grandview, MO 64030,
so you, your friends, colleagues, and entire family can train in a
convenient, safe, clean, professional, welcoming environment.